TABELA DE MASURI


Alimentul
1 lgta
1 lg
1 pahar de 250 ml
Apa
5 ml
15 ml
250 ml
Branza rasa
4 g
15 g
240 g
Cafea rasnita
4 g
15 g
240 g
Faina
10 g
20 g
160 g
Gris
8 g
25 g
200 g
Lapte
5 g
20 g
250 g
Lapte praf
5 g
20 g
120 g
Margarina/unt
10 g
25 g
180 g
Nuci macinate
7 g
20 g
120 g
Otet
5 ml
15 ml
250 ml
Pesmet
5 g
15 g
240 g
Smantana
10 g
25 g
250 g
Ulei
10 ml
30 ml
240 ml
Zahar
10 g
20 g
290 g